From Symptoms to Solutions

High blood pressure, also called Hypertension, is a chronic medical condition where the force of blood against the walls of the arteries is consistently too high. Over time, this can damage blood vessels, the heart, and other organs. Causes: Primary (Essential) Hypertension Secondary Hypertension Symptoms: Treatment of Hypertension: Lifestyle Modifications (First-line treatment) 2. Medications (if […]

Onychomycose (Nail fungal infections), medically called onychomycosis, are infections of the fingernails or toenails caused by fungi (dermatophytes, yeasts, or molds). They make nails thick, brittle, discolored, and sometimes painful. Toenails are more commonly affected than fingernails. Causes: Symptoms: Treatment : To help manage the infection and prevent recurrence, it’s also recommended to:

Gout is a type of arthritis that causes sudden, severe pain, swelling, and redness in the joints, most often affecting the big toe. It is caused by a buildup of uric acid in the blood, which forms sharp crystals in the joints when levels become too high. Uric acid is produced when the body breaks

Hypomagnesemia is an electrolyte disturbance characterized by a low level of magnesium in the blood, typically defined as a serum magnesium concentration of less than 1.8 mg/dL (or 1.46 mg/dL in some sources). This condition can be mild or severe and often occurs alongside other electrolyte imbalances like low calcium and potassium levels. Magnesium is

Alzheimer’s disease is a progressive brain disorder that slowly destroys memory, thinking skills, and the ability to carry out simple tasks. It is the most common cause of dementia, especially in older adults. The disease occurs when abnormal protein buildups—called plaques and tangles—damage and kill brain cells, leading to a decline in mental function over

A panic attack is a sudden and intense episode of anxiety, often appearing unpredictably. It can feel very overwhelming, as if you’re losing control, fainting, or even having a heart attack. Possible causes and contributing factors: 1. Biological factors 2. Psychological factors 3. Lifestyle and habits 4. Medical conditions Symptoms of a panic attack :

Macular Degeneration (Age-Related Macular Degeneration, AMD) is a chronic eye disease that affects the macula, the central part of the retina responsible for sharp, detailed vision. It causes progressive loss of central vision, making it difficult to read, recognize faces, or drive, while peripheral (side) vision usually remains intact. AMD mainly occurs in older adults

Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for collagen formation in the body. Without enough vitamin C, connective tissues weaken, leading to symptoms such as fatigue, swollen and bleeding gums, loose teeth, easy bruising, poor wound healing, and anemia. It is most often seen in

Obesity is a medical condition in which a person has an excess amount of body fat that may negatively affect their health. It is commonly measured using the Body Mass Index (BMI), a number calculated from a person’s height and weight. A BMI of 30 or higher is generally considered obese. Obesity increases the risk

Depression is a common and serious mental health condition that affects how a person feels, thinks, and behaves. It goes beyond normal sadness or feeling down for a day or two — depression involves persistent feelings of sadness, hopelessness, or emptiness that last for weeks or longer and interfere with daily life. Key Symptoms of